A woman asleep, breathing easy.

Solvane — nasal strips and mouth tape for better sleep

Today 1:12 AM

why is it so quiet in here 😳

mouth tape 🤐

Delivered

and this nose strip?? I can breathe

Sleep deeper.Wake up ready.

4.8 · 34,000+ happy customers
Not sure which?Find your fix

Why you wake up tired

Slept 8 hours. Still tired?

It’s not your sleep. It’s how you breathe.

  1. Your nose

    Blocks up when you lie down.

  2. Your mouth

    Falls open when you fall asleep.

Either way, you breathe through your mouth all night.

  • Dry mouth
  • Snoring
  • Foggy mornings

The fix? Open one. Close the other.

Meet the fix

The fix

Two small strips. One better night.

Start with one. Or use both.

For your mouth

Mouth Tape

Keeps your lips shut, so you breathe through your nose.

  • Gentle on skin
  • Comes off clean
  • Nightly

Only use it if you can breathe comfortably through your nose.

From$25

Shop tape
Better together.Both in one box. Save up to $19.
Dr. Anthony Marino
Clinical Advisor

What a nose doctor says

A blocked nose and an open mouth are two different problems. Same result: you fight for air all night.

One holds the nose open. The other keeps the lips together. Nothing is absorbed.

Dr. Anthony Marino

Otolaryngology – Head & Neck Surgery

4.8 out of 5

34,000+ people now wake up rested.

3,698 five-star reviewsFrom real customers
  • ★★★★★

    I block up the second I lie down. Put one on and I could breathe through my nose. That was new.

    Sarah K.Nasal Strips

  • ★★★★★

    Dry mouth every morning for years. Three weeks of tape and I stopped waking up for water.

    James A.Mouth Tape

  • ★★★★★

    Started with the strips. Added the tape a month later. The two together finally fixed it.

    Megan H.Both

  • ★★★★★

    No more raw throat in the morning. That stopped in the first week.

    Brandon L.Nasal Strips

  • ★★★★★

    My wife says the snoring is pretty much gone. I was asleep, so I’ll take her word for it.

    Michael D.Mouth Tape

  • ★★★★★

    I wake up once now instead of three times. Small change. Doesn’t feel small.

    Lauren L.Both

  • ★★★★★

    Bought them for my boyfriend because he snores. He orders them himself now.

    Madison B.Nasal Strips

  • ★★★★★

    Ten seconds before bed. That’s the whole routine, so I actually stuck with it.

    Sarah M.Both

Individual results vary.

Better together

Open the nose. Close the mouth.

A person wearing a Solvane nasal strip and mouth tape.

Ten seconds before bed. Deeper, quieter sleep.

Pick a length

In your box

  • 30 Nasal StripsWidens your nose. More air with every breath.
  • 30 Mouth Tape stripsKeeps your lips shut. Air goes through your nose.

In your box

  • 90 Nasal StripsWidens your nose. More air with every breath.
  • 90 Mouth Tape stripsKeeps your lips shut. Air goes through your nose.

In your box

  • 150 Nasal StripsWidens your nose. More air with every breath.
  • 150 Mouth Tape stripsKeeps your lips shut. Air goes through your nose.
Add both — $39 Add both — $85 Add both — $119

One price for both. Free shipping on every length.

30-night risk-free trial. Try both for 30 nights. Not for you? Send them back for a full refund.

Questions

Good to know.

Which one should I start with?

Blocked nose at night? Start with the strips. Nose fine, but you wake up with a dry mouth? Start with the tape. Both sound like you? Use both. Strip first, then tape.

What if I can’t breathe through my nose?

Then don’t use the mouth tape. If your nose is blocked, tape takes away your only way to breathe. Start with the nasal strips instead.

How fast will I notice?

The strips work the second they go on. You’ll feel more air in about a minute. The tape shows up the next morning: your mouth is dry, or it isn’t.

Will they bother my skin?

Both are hypoallergenic and latex-free. Don’t use them on irritated or broken skin. If they don’t suit you, send them back within 30 nights.

Is this for sleep apnea?

No. Solvane isn’t a treatment for sleep apnea or any other condition. If you stop breathing, gasp or choke in your sleep, talk to a doctor.

Why aren’t you on Amazon?

Amazon doesn’t allow mouth tape. That suits us: no fakes, no copycats, no race to the bottom on price.

What if it doesn’t work for me?

Send it back within 30 nights for a full refund. Your 30 nights start the day it arrives.

30 nights to decide

Your best mornings start tonight.

Try it for 30 nights. Not for you? Send it back.

Or keep waking up tired.

Shop now

Free shipping30-night risk-free trialDrug-free